It is easy to keep your teeth and gums in good health. A simple routine of brushing and cleaning between teeth every day, establishing good eating habits and having regular dental visits can prevent many dental problems - saving you dollars and discomfort!
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Brushing Basics
Place the toothbrush at a slight angle toward the gums when brushing along the gum line.
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Use a gentle touch. It doesn't take much pressure to remove the plaque from your teeth, and vigorous scrubbing could irritate your gums.
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Clean all the surfaces of the teeth - the inner (tongue side) tooth surface.
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The chewing surfaces…
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And the inside of the front teeth.
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Gently brush your tongue - including the back - to help remove bacteria that cause bad breath.
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